He Keeps Me Singing

“Do NOT think of a dog wagging its tail! He’s running toward you, happy to see you, and can’t wait for you to pet him. Do NOT picture a happy dog!”

Did you think of a dog just then? I admit I did, even though I was told not to. Why didn’t I think as I was told to think? Well, of course, because minds don’t work like that. The way we stop thinking about one thing is to REPLACE the thought with another. REPLACE! Continue Reading →